The weekly runs this past week were all short.
Tuesday 3.5 miles with hills. 90 degrees
Wednesday 3.40 miles with hills. + sprints afterwards 90 degrees.
Friday 4.0 miles 96 degrees.
i think the weather in Half Moon Bay will be a tad cooler, eh?
Gotta make it long on Sunday. 17-18 miles is goal
Keep Movin' Everyone. 28 days.
Showing posts with label racing. Show all posts
Showing posts with label racing. Show all posts
Saturday, August 27, 2011
Subscribe to:
Posts (Atom)