Today is my longest training day, thus far. One hour. My legs are feeling stiff and sore. I was feeling angst (or anxt from the more modern dictionary) all day yesterday knowing that Saturday's are my longest training days and I wasn't sure if I could do it. I texted Angelina this morning to ask her for her advice as I'm not sure when to keep pushing or not because the last thing I want to do is injure myself and interrupt my training. Her advice was to give it a go and see how I feel. To take the time to warm-up and stretch. So, I will move forward today. I think I will run on the treadmill (even though it will be a beautiful 71 degrees in SF) so that I have a little more give as I pound the "mill". Will report back after the run.
Still need to get to the running store and get new shoes. I am wondering if that's why my legs are not doing so hot.
