The weekly runs this past week were all short.
Tuesday 3.5 miles with hills. 90 degrees
Wednesday 3.40 miles with hills. + sprints afterwards 90 degrees.
Friday 4.0 miles 96 degrees.
i think the weather in Half Moon Bay will be a tad cooler, eh?
Gotta make it long on Sunday. 17-18 miles is goal
Keep Movin' Everyone. 28 days.
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